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Body Image Elite Glute Ham

The Body Image Elite Glute Ham machine allows the athlete to simultaneously lengthen and strengthen the hamstrings.

The design of the Body Image Elite Glute Ham allows the user and sports people alike to strengthen the erectors especially in the middle portion, which, in most sports, is exposed to high forces. Another plus for the glute ham raise is that it is one of the most important exercises for preventing back and knee injuries, especially to the anterior cruciate ligament ACL.

Designed to accommodate a larger, more developed physique, this machine results in strengthened hamstrings at both the knee joint and the hip joint – and it helps with injury prevention, particularly ACL tears, and lower back imbalances.

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Description

Body Image Elite Glute Ham

The Body Image Elite Glute Ham machine allows the athlete to simultaneously lengthen and strengthen the hamstrings.

Designed to accomadate a larger, more developed physique, this machine results in strengthened hamstrings at both the knee joint and the hip joint – and it helps with injury prevention, particularly ACL tears, and lower back imbalances.

Dimensions: 1.4m x 1.2m x 1.2m

Warranty;

frame/welds/weight plates/guide rods: 5 years

pulleys/bearings/bushings: 5 years

labor/upholstery/grips: 6 months.

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